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Downhill Running

something has gone horribly wrong 8-p
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Downhill and Uphill running are both equally important in training. It is crucially important to perform both of these well. This week Dr. Romanov goes over the basics of why technique is important to downhill running as well as demonstrates the proper way to run downhill. Your request this week! Downhill Running...

This movie is part of the collection: POSE Running Techniques

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Downhill_Running_files.xml Metadata [file] 
Downhill_Running_meta.xml Metadata 1.3 KB 
Downhill_Running_reviews.xml Metadata 180.0 B 
Other Files Thumbnail Archive BitTorrent Animated GIF quicktime Ogg Video 512Kb MPEG4
Downhill_Running_archive.torrent 4.5 KB 4.0 KB 
124.7 KB 
22.7 MB 
18.8 MB 
22.1 MB 

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